Keeping in shape is important as we advance in years. Post-Divorce can be an excellent time and motivation to get into good, if not at least better, shape. Part of my daily training regimen is getting plenty of protein in my diet. I supplement my diet with hard-boiled eggs. Hard-boiled eggs are an excellent source of protein in a quick and easy travel form. They are small but pack a lot of punch. They travel well and store for a relatively long period of time. They are great as a snack all by … [Read more...]